Therapy

People start therapy for lots of different reasons.

Whether you're struggling with challenging symptoms or behaviors, recovering from a difficult experience, feeling lost, or are unsatisfied with your life, therapy may be helpful along your journey.


I see therapy as a collaborative process in which together we can explore your inner world, without judgement or criticism, with a shared goal of helping you live more authentically and peacefully.



Insurance plans accepted:

  • Blue Cross Blue Shield
  • Tufts (Commercial insurance)
  • Allways Health Insurance
  • Cigna
  • Out of Network


Whether you'd like to set up an appointment or you're not sure whether therapy is right for you, feel free to complete the form below to schedule a free 15 minute consultation phone call.



Types of Therapy Sessions

Individual

One on one sessions are ideal for those looking to engage in self discovery, personal and professional growth and healing.

Couples and Family

If you're looking to improve your communication, strengthen your relationships, or decrease conflict, couples or family therapy can be immensely helpful. 

Online

 Using a HIPAA compliant software system, online session can be done from anywhere in the world. All you need is a device and an internet connection.