Welcome.

WHC is a practice that centers the full complexity of being human. Offerings are trauma-informed, embodied and, most importantly, kind.

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Services

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Individual

Work one on one with Anna to discover the layers of your inner world so that you can build an authentic life that is meaningful and enriching.

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Couples

Grow your relationship into one that supports each of you as you support each other.

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Movement

Build a sustainable movement practice that uses the wisdom of Yoga, Pilates and Dance, using a trauma informed lens.

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Supervision, Consultation and Training

We can’t do this work alone.

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A bit about me

I’m Anna, licensed mental health counselor, certified trauma sensitive yoga facilitator and educator, trained EMDR therapist, and movement instructor. Click below to learn more about my story and approach.

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Ready to take the first step?

Click below to connect with Anna and start your journey toward self-discovery and empowerment.

I'm ready!